The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod

(4.9/5.0) 89,503 Reviews

The Hume Pod

$35.00
$45.00

Reach Your Health Goals Faster

Smart, powerful Insights to build muscle, lose fat, and track your progress over time

Shop Now

48,252 Reviews

HSA/FSA 

eligible

Knowledge is power

Get a full picture of your health like never before. With the Hume Pod, you can now easily understand, how your body reacts to food, sleep, stress and other factors so you can start making informed health choices.  The science sounds simple, but actually doing this is difficult without an accurate view of your body's composition. Hume Pod can be your guide, so you never have to guess ever again.

The ultimate home health hub

Get a full picture of your health like never before. With the Hume Pod, you can now easily understand, how your body reacts to food, sleep, stress and other factors so you can start making informed health choices.  The science sounds simple, but actually doing this is difficult without an accurate view of your body's composition. Hume Pod can be your guide, so you never have to guess ever again.

How The Hume Pod works

Hume Pod Gathers Health Data

Hume Pod is like having a GPS that directs you to losing the right weight easily. It uses your body's data to take you on the fastest route to your health goals which is completely individualized

Dashboard & 
Nudges

You learn how your body responds to food, medication, stress and habits by checking your weekly health report. Hume also syncs with your wearable data or your phone data to pull in sleep and behavior to help connect the dots

Understand and change

Through your weekly health data, get data driven health coaching that’s with you 24/7, so you can learn to build healthy habits that help you lose weight for good.

Comprehensive, Accurate Full Body Analysis

Why it matters?
Our Hume Pod delivers full-body insights, measuring muscle mass, body fat, and water composition with superior accuracy. Unlike standard smart scales that only measure half the body and uses estimations, the Hume Pod provides reliable data that empowers you to track your progress and achieve your fitness goals with confidence.

Built by scientists. Proven by champions.

From world champions to everyday heroes, Hume Health is the future 

of human performance and longevity

Tim Bio-Hacker

Europe’s Leading Biohacker

Belal Muhammad

2x UFC World Champion

Sarah Bacon

Olympian - Silver Medalist l 3x World Silver Medalist l 5x NCAA Champion

"Being able to see my muscle up and fat down while my weight isn’t moving has kept me very motivated to continue with my program"

Hume User

Brianna McNeal

Olympic Runner

"I’ve been in this industry for 8 years and I’ve not seen a home body analyzer this accurate! I’ve recommended this to all my client"

Hume User

Emily Loogman

T&F All-American l 3x CF Games l Hybrid Athlete

Frank gore

5× Pro Bowl NFL Legend

Keeps you motivated and on track

Take the guesswork out of your health. The Hume Pod is elegantly designed and easy to use. No matter where you are in your health journey, this health station will fit seamlessly into your life.

Every Choice shape your future

Enhanced Body Insights.

About The App

Improve Everyday

Powered by AI and Machine Learning, Hume+ is an enhanced in-app health experience to help anyone create routines that provide a positive feedback loop.

Know where to start

Receive data driven health guidance on adopting a holistic health approach, complete with in-depth metric analysis.

Build Healthy Habits

Make daily improvements that accumulate over time. Get daily and weekly action plans that cultivates habits tailored to your unique needs, emphasizing sleep, nutrition, and activity, all informed by your health data."

Track Progress

Unlock insights tied to your data, prioritize your efforts, and track your progress with weekly and monthly reports. Share your comprehensive health report with your doctor if needed."

Get Personalized Programs

Get support from people who want to be healthy like you and get a sense of belonging, accountability, and access to valuable resources and expertise, making your health journey more manageable and enjoyable.
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod
The Hume Pod

(4.9/5.0) 89,503 Reviews

The Hume Pod

$35.00
$45.00

The Hume Body Pod gives you the complete picture of what's happening inside your body. Accurately track muscle gain, fat loss, visceral fat, metabolic age, and 41 other metrics.

45-day refund policy

Free worldwide shipping

Free app included

Ships on Jan 2nd

Remember to use code "BOXING50" at checkout

In Stock: Ships on Jan 2nd

Not satisfied within 45 days? Get a full refund

That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.

  • EXPERT

  • BENEFITS

  • HO TO USE

  • SCIENCE

“Hume Pod is one of the most accurate I've found for tracking fat and muscle mass.”

"As a biohacker, I've tried countless body analyzers, and Hume's Hume Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition (not just weight) is what really drives longevity, performance, and metabolic health."

TIM GRAY, BIOHACKER

VERIFIED REVIEW

98% DEXA-level accuracy

Clinical-grade precision delivered at home.

See real progress beyond the scale

Track fat loss and muscle gain even when your weight stays the same.

Monitor 45 health metrics

Heart health, visceral fat, metabolic age, and water weight are just three out of 45 trackable health metrics.

Track trends over time

Receive real-time feedback and watch your body transform week-to-week.

Stay motivated with proof

See measurable results that keep you confident your plan is working.

Step on and grab the handles

The Hume Pod scans your entire body in 60 seconds, measuring muscle mass, body fat, visceral fat, bone density and 40+ health metrics with 98% DEXA-like accuracy.

Check your app

Your measurements sync to the app the moment you step off. See your body composition breakdown, track how yesterday's choices impacted your metrics, and understand what's really happening inside your body.

Track your progress

See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.

Trusted by 12,000+ health clinics, Hume Pod uses military-grade technology that’s validated to 98% DEXA accuracy.

8-Point Electrode System scans your entire body

Step on and grab the handles. Eight electrodes send safe bioelectrical currents through your body at multiple frequencies - lower frequencies measure outside your cells, higher frequencies penetrate inside.

Direct Segmental Measurement analyzes each body part

The Hume Pod measures your left arm, right arm, torso, left leg, and right leg separately. See precisely where you're building muscle or storing fat in specific areas, and not just whole-body averages.

Multi-Frequency Sensors deliver 45+ metrics in 60 seconds

By analyzing how electrical currents travel through water, muscle, fat, and bone, the Hume Pod calculates your complete composition:

  • Skeletal muscle mass
     
  • Body fat percentage, visceral fat
     
  • Bone density
     
  • Metabolic age
     
  • And more.

Looking for more information?

How can I be sure it’s as accurate as you claim?

The Hume Pod’s 98% DEXA-accuracy has been third-party verified, this is why it’s one of very few portable devices used in clinics.

See accuracy report

What can I track?

Understand Your True Body Composition (Muscle vs. Fat)

 

If you've been dieting for weeks but the scale won't budge, our body composition analysis shows what's really happening inside your body.

 

The Pod distinguishes between fat loss, muscle gain, and water fluctuations, so you know whether your efforts are working or if you need to adjust your approach. 

  • Body fat tracking shows if you're burning fat or just losing water that comes right back.
     
  • Muscle mass measurement reveals muscle gain or weight loss even when total weight stays flat.
     
  • Water analysis identifies bloating and retention masking your real progress.
     
  • Visceral fat monitoring tracks the dangerous fat around your organs that you can't see.

Track What Actually Matters for Long-Term Health

 

Your scale weight tells you nothing about the muscle loss that comes with aging, the dangerous visceral fat around your organs, or whether your bones are staying strong.

 

Our 8-Frequency sensors cover everything from bone health to hydration levels to give you helpful information when assessing your health.

 

See Your Progress and Health Trends

 

Connect your phone to the Body Pod and watch your body transform week-to-week and month-to-month. Our trend analysis filters out daily noise from water retention and meal timing to reveal your actual progress.

 

  • Follow trend graphs that show changes in your body fat, muscle building, and visceral fat over weeks and months.

     
  • Compare measurements from 3, 6, or 12 months ago to see transformations invisible day-to-day.

     
  • Stay accountable with daily feedback that shows how your choices impact your body composition, keeping you consistent when motivation fades.

     
  • Connect up to 24 devices to one Body Pod so everyone can track their individual health journeys. 

Does Hume Pod actually work?

Our award-winning body analyzer is built with clinical-grade technology that goes far beyond typical smart scales. In an independent study conducted by Socotech, it has been proven that Hume is +/- 2% from a DEXA scan.

 

  • 8-Frequency Sensors scan multiple tissue layers to accurately measure fat, muscle, and water composition.
     
  • Segmental Handle Measurement System directly scans your torso, arms, and legs - not just your lower body like standard smart scales.
     
  • Dual-Point Contact Technology measures your entire body through both the base platform and hand sensors, delivering a gold standard in accuracy against other smart scales.
     
  • Clinical Validation means our readings are independently tested and proven to match DEXA scan results within 0.2% for body fat percentage.

Learn more about the BIA technology 

Can it be used by multiple users?

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

 

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you.

How to get the most accurate results

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.

 

Try to keep the same time and place for your weigh-ins.

 

Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.

 

Stay flexible, don’t skip a day, just do it later!

Shipping & Returns

Free worldwide shipping. Orders placed before 12:00 pm (Mon–Fri, excluding holidays) are dispatched the same day.

 

  • 45‑day return policy. If it’s not right, contact support@myhumehealth.com to start a return. Devices must be in like‑new condition, in original packaging, and purchased directly from Hume.
     
  • Refund timing. Once your return is received and approved, refunds are processed in 5–7 business days (funds may take 7–10 business days to appear, depending on your bank).
     
  • Return shipping. Customers cover return shipping unless the product is confirmed defective after troubleshooting.
     
  • Cancellations. We can usually cancel within 1 hour of ordering if the item hasn’t shipped yet—reach out via support or Live Chat.

FAQs

1. Is the app free?

Yes the app is free! You can track your 45 different body composition and track it over time. We also have a premium program within the app for those who are looking for coaching and deeper personalized insights.

 

You do not need premium feature to use the app

 

Premium features includes:

  • Nutrition plan + nutrition tracker
     
  • Personalized Coaching Build For Your Body
     
  • Weekly Full Body Health Report
     
  • $9.99/month. No commitment cancel anytime.

2. What are the technical specifications?

Four weight sensors

  • Equipped with 4 high precision sensors
     
  • Weight range: 5-200 kg (9-400 lbs)
     
  • 50 g (0.1lb) precision
     
  • Units: kg, lb, st lb

Scale

  • 45 body composition measured
     
  • High-strength tempered glass platform
     
  • Dimensions: 12.7 x 12.7 x 1.1 in. / 315 x 315 x 25.6 mm
     
  • Advanced Bluetooth connection

Chip

  • Medical Grade Measurement Chip
     
  • Dual Frequency Body Fat Scale
     
  • Heart Rate Sensor included in Scale

Display

  • Clear, easy to see graphical display (2.8”)
    Power supply
     
  • Rechargeable Li-ion battery
     
  • Average battery life: up to 1 year per charge
     
  • 30 minutes fast daily charge for quick usage.

Power supply

  • Rechargeable Li-ion battery
     
  • Average battery life: up to 1 year per charge
     
  • 30 minutes fast daily charge for quick usage.

3. Does it sync with my Fitbit or Apple?

Yes the Hume syncs with apple, fitbit, garmin and more.

 

Easily connect all your health data in one app via the health integration from your smartphone and see how your activity and sleep is impacting your body and health.

4. Are these technologies safe?

Yes, the Hume BIA technology is safe and has been around for 20+ years. Unlike other smart Hume Pods, Hume uses a patented BIA frequency allowing for more accuracy. If you have a pacemaker, please consult your doctor beforehand.

5. Does it show weekly trend on graph?

Yes it does, it will show you your weekly, monthly and yearly average when looking at your weight along with other health metrics.

6. What does my warranty cover?

10-Year Warranty

With our 10-year warranty, you get the same reliable protection as our 1-year plan but extended over a decade. If any issues arise with your device during this time, just reach out for a free replacement. Plus, if you ever need a second replacement, it's available at 50% off. So invest in our 10-year warranty for long-term peace of mind and extra savings.

 

1-Year Warranty

Our 1-year warranty is like having a reliable safety net for your device. No matter what unexpected mishaps may occur – whether it's a clumsy drop or a curious pet – we've got your back. Just reach out to us, and we'll swiftly arrange a free replacement, ensuring you can get back to enjoying your device hassle-free.

7. If I don’t like it, can I return it?

Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 45 days free trial.

8. What is the maximum weight?

The Hume Pod can measure and track up to 400 pounds (181.437 kilograms).

Personalized Insights

Hume Pod

Medical grade analyzer

Other smart scale

Accuracy

98%

98%

89%

Personalized Insights

Coaching & Feedback

Price

$229

$25,000

$80

HSA/FSA Eligible

Weekly Health Reports

Personalized Health Programs

Join a Supportive Community
of Over 1,2 Million Users

FAQ

Does the Hume Pod Actually Work?

Yes—our Hume Pod is built on science. Our products are grounded in research and tested against medical-grade devices. In an independent study conducted by Socotech, the Hume Pod was shown to be within ±3% accuracy of a DEXA scan—the gold standard for body composition measurement.

 

We're so confident in our accuracy and results that we offer a 30-day no-questions-asked trial and return policy. Try it for yourself and feel the difference.

 

Learn more about the BIA technology

Is the app free?

Yes! A Premium subscription is not required to use your scale. You can still enjoy the Hume Health app for free and access essential features like weighing-in and viewing body measurements.

 

However, certain advanced features are reserved for Premium (Hume Plus) users, including:
•A comprehensive weekly Health Report that examines:
 Body Composition
 Activity
 Sleep
•Personalized health insights & recommendations to achieve your goals
•And so much more!

Can it be used by multiple users?

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

 

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you

Are these technologies safe?

Yes—the Hume Pod’s BIA (Bioelectrical Impedance Analysis) technology is completely safe and has been widely used for over 20 years. What sets us apart is our patented BIA frequency, which allows for greater accuracy compared to other smart Hume Pods.

 

For customers with cardiac devices like pacemakers or ICDs implanted after 1992, our Hume Pod is safe to use. Multiple studies have shown no interference with CIEDs (Cardiac Implantable Electronic Devices) during BIA measurements.

 

Your safety and trust are our top priorities—and our technology reflects that.

Does it show weekly trends on graph?

Yes! Hume tracks your progress over time and displays your data in easy-to-read graphs. You can view your weekly, monthly, and yearly averages for weight and other key health metrics. This makes it simple to spot trends, track your progress, and stay motivated on your health journey.

What Does my Warranty Cover?

1-Year Warranty
Think of this as your Hume safety net. If your device ever runs into a hiccup due to a product defect—like a sensor glitch or anything not working the way it should—we’re on it. Just give us a shout, and we’ll send you a free replacement to keep things running smoothly. No stress, no fuss, just support when you need it.

 

10-Year Warranty
Go long—like really long—with our 10-year warranty. It covers the same product defect protection as our 1-year plan, but for a whole decade. If your device ever stops working as expected due to a defect, we’ll replace it for free. And if it ever happens again? Your second replacement is 50% off. It’s peace of mind for the long haul, with a little bonus built in.

If I don’t like it? Can I return it?

Absolutely! We’re confident you’ll love your Hume product—but if it’s not the right fit, no worries. That’s why we offer a 30-day trial so you can try it out, commitment-free. If you decide to return it, just reach out to our customer service team first. They’ll share the return instructions—and once you ship it back to us, we’ll take it from there.

What is the maximum weight?

The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).

Weighing-in for the first time?

Place your scale on an uncarpeted, flat surface.
Ensure your phone’s bluetooth is active.
With bare feet (no socks) step onto your scale until it displays 0.00.
If your scale is not turning on, please place it on charge.
Open the Hume Health App and tap “measurement”. Select the Hume Pod available from the list of devices.
Pull, and while standing fully upright facing forward, hold the Hume Pod handles steady with both hands.
Remain in place, upright on the scale holding both handles steady, until the Hume Health app signals that your weigh-in is complete.Checklist:

 

  • Uncarpeted, flat surface
     
  • Standing upright, barefoot
     
  • Holding the handles steady at waist height
     
  • Wait for your Hume Health app to notify that your weigh in is complete

How to get the best results?

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.
Try to keep the same time and place for your weigh-ins
Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.
Stay flexible, don’t skip a day, just do it later!

Shop Now